A round-up of the first ever PGÆåÅÆ Mindfulness Retreat
Jul 07, 2022 — Steven Yorke
We had such a great time at the first-ever PGÆåÅÆ Mindfulness Retreat. It took place at a campsite called Into The Woods in Cumbria, in the North of England. We practiced mindfulness meditation together and discussed how compassion and gratitude are so important to awakening to the present moment. Watch the video for a full round-up!: